everyday yoga

everyday people

wherever you are

yoga that makes you feel

STRONG BALANCED

CONFIDENT CALM CLEAR

R E S T O R E D

Nico Perez Photography

you can do yoga

“Every yoga practice need not include headstands or complicated body twists. I teach accessible poses that bring flexibility to your body and mind.

I offer an intelligent, humorous, warm, and inclusive approach to teaching yoga.

Science has proven the connection between our state of mind and our physical and mental health.

My focus as a yoga teacher is to teach yoga in a personalized setting, where I tailor each session to your individual needs physically and mentally for that particular session. This can be done privately or offered in your workplace.

Over time, each student develops their own yoga toolbox.”

— Carla Tanz

What my clients say...