
Learn to calm your mind anywhere, anytime, and feel less anxious, more grounded, and confident with my 3–2–1 Method!
Learn to calm your mind anywhere, anytime, and feel less anxious, more grounded, and confident with my 3–2–1 Method!
Learn to calm your mind anywhere, anytime, and feel less anxious, more grounded, and confident with my 3–2–1 Method!
Carla Tanz Yoga is a refuge for busy women experiencing life transitions. A slow gentle yoga practice can bring you the strength and rest you crave.
Meet Carla
Welcome to Carla Tanz Yoga. I teach women how to reduce stress and overwhelm with a gentle, accessible yoga practice. My work is about permitting busy women to slow down to receive the endless gifts a gentle, slow yoga practice offers.
Practice Yoga
You know you need to focus on self-care and mental health to reduce stress. You need to slow down and take time for yourself, but you’re afraid to relax and become “lazy.” You are in the right place.
What clients are saying: